Mental wellness for
all of life's moments
Daily check-ins across six wellness dimensions, a coping toolkit, guided journal, and an AI companion with built-in crisis detection, connected to your therapist, school, or workplace only when you choose.
Your Wellness Score
Flourishing
Your patterns, powered by MEII™
↑ +0.6 this week
Daily Check-In
Today · 8:04 PM
How are you feeling?
What do you want MindMate to help you with?
The wellness platform for every moment
Always-there support
Unpack what is on your mind with the MindMate AI companion, built with crisis detection and identity-sensitive support modes, and get gentle next steps based on how you are feeling.
Chat with MindMate
MindMate · AI companion
Feel-good check-ins
One quick check-in tracks mood, stress, sleep, energy, motivation, and connection. Six dimensions become one living wellness score, your MEII™ orb.
Try a check-inDaily Check-In
Today · 8:04 PM
How are you feeling?
See your patterns clearly
Trends, streaks, and AI-generated insights show what is really changing week to week, and which tools, plans, and goals fit you right now.
Explore insights7-day trend
You're trending upward
Support that does not happen alone
Link a verified therapist, your school, or your workplace with a simple code. They see only what you share, and your care team is alerted the moment it matters.
See how care connectsYour Wellness Score
Flourishing
Your patterns, powered by MEII™
↑ +0.6 this week
Built for every care community
Members are building happier, healthier lives
Real stories from students, therapists, and educators
"MindMate helped me track my anxiety patterns and gave me tools that actually work. I finally feel in control of my mental health."
"As a school counselor, the early warning insights have been invaluable. We can reach struggling students before a crisis escalates."
"The clinical reports save me hours of documentation each week, and my clients love having a private space to reflect between sessions."
One platform. Care that connects.
Individuals check in privately. Therapists, schools, workplaces, and crisis teams see only what they've been linked to, all powered by one wellness engine.
My Wellness
Check-ins · journal · AI companion
Therapist
Client progress & insights
Crisis Team
Alerts & safety checks
School
Population-level insights
Workplace
Anonymous aggregate trends
Fast access to support
AI chat and coping tools are available in moments, not weeks, available around the clock. Connect to your therapist or institution with a simple join code whenever you are ready.
Learn about our approachWho we serve
From high school students to working adults, MindMate is built around the individual, and scales up to support therapists, schools, workplaces, and crisis teams too.
24/7
Access to private support, any moment you need it
6
Wellness dimensions tracked with every check-in
0
Data ever sold, encrypted and yours by default
Tools that support the whole person
Evidence-based interventions powered by clinical research
AI Chat Support
24/7 conversational support with identity-sensitive modes and built-in crisis detection.
Wellness Check-Ins
Track mood, stress, sleep, energy, motivation, and connection, six dimensions in one check in.
Trends & Analytics
Visualize your emotional patterns over time with charts and AI-generated insights.
Guided Journal
Reflective prompts with before and after mood tracking to process hard moments.
Coping Toolkit
Evidence based breathing exercises and grounding activities for anxiety, sleep, and more.
Wellness Plans
Multi-day guided plans like Anxiety Reset, Burnout Recovery, and Sleep Reset.
Learn
Bite-size mental health education modules grounded in clinical research.
Find & Book Therapists
Browse verified therapists, message them securely, and book virtual or in-person sessions.
Progress & Small Wins
Celebrate showing up, track streaks, milestones, and everyday victories.
Crisis Detection & Safety Checks
Built-in risk detection runs a clinical safety check and escalates to your emergency contacts, providers, and therapist.
Crisis & Emergency Teams
Link a mobile crisis unit or hospital team that receives alerts, full safety-check transcripts, and coordinates with your therapist.
Secure Messaging & Video
HIPAA-compliant messaging and built-in video sessions between clients and therapists.
SMART Goals & Addiction Tracker
Custom or template goals with daily streaks, nudges, and progress your therapist can follow.
Trusted Circle & Care Contacts
Emergency contacts, outpatient providers, and trusted people kept ready for the moments that matter.
MEII™ Wellness Orb
A patent-pending clinical analytics engine that turns your check-ins into one living wellness score.
Everything you actually get
MindMate is a complete clinical-grade platform, not just a chat app. Here's the full picture for every role.
A complete private wellness companion
Everything you need to understand, track, and improve your mental health, anonymous by default.
24/7 AI chat companion with identity-sensitive support modes and built-in crisis detection
Six-dimension wellness check-ins: mood, stress, sleep, energy, motivation, and connection
Personal Wellness Orb powered by the patent-pending MEII™ clinical analytics engine
Trends & progress charts with AI-generated insights into your emotional patterns
Coping toolkit: breathing exercises, grounding activities, and guided interventions
Guided journal with reflective prompts and before/after mood tracking
Multi-day wellness plans like Anxiety Reset, Burnout Recovery, and Sleep Reset
Bite-size Learn modules grounded in clinical research
Find, message, and book verified therapists from the directory, virtual or in person
Secure HIPAA-compliant messaging and video sessions with your therapist
Therapy goals, homework assignments, and shared resources in one place
SMART goal & addiction tracker with custom goals, templates, daily streaks, and nudges
Small wins tracker, streaks, and milestone celebrations
Clinical safety check with escalation to emergency contacts, outpatient providers, and your therapist
Link a crisis / emergency team directly with their team code
Trusted circle, care contacts, and 24/7 crisis resources always one tap away
Personalized tool and goal suggestions based on your own check-in metrics
Email wellness reminders, customizable dashboard layout, and an interactive tutorial
Included with every account
Your data. Your privacy.
Your wellness data belongs to you. It's encrypted, never sold, and shared only if and when you choose. No institution or therapist can see anything unless you link them yourself.
HIPAA Compliant
Healthcare grade privacy standards
FERPA Compliant
Educational data protection
End to End Encryption
Data encrypted in transit and at rest
In crisis? Get help now
MindMate is a wellness tool, not a crisis service. If you are in immediate danger or experiencing a mental health emergency, please reach out to the resources below right away.
988 Suicide & Crisis Lifeline
Call or text 988
Free, confidential support 24/7 for people in distress, plus prevention and crisis resources.
Crisis Text Line
Text HOME to 741741
Text based crisis counseling available 24/7 from trained crisis counselors.
Emergency Services
Call 911
If you or someone else is in immediate danger, call 911 or go to the nearest emergency room.
If you are outside the United States, please contact your local emergency services or visit findahelpline.com for international crisis resources.
Start your wellness journey today
Join individuals, therapists, schools, workplaces, and crisis teams using MindMate